Saturday, 16 February 2013

Ground Beef


Crepes of wrath shares this recipe for beef and shredded lettuce wrapped in Asia, which I swear is healthy (low carb) and an ideal replacement for the issuance of PF Chang. The recipe for ground beef, but it is clear that you can do with chicken, beef, pork, or anything else you want to fill it with lettuce.

Thursday, 24 January 2013

New Orange Beef Recipe


If you're in the mood for a little Chinese, you might want to try this recipe for orange flesh. This dish consists of slices of meat topped with crunchy delicious orange sauce. Perhaps the biggest challenge for this dish is getting sliced ​​crispy beef. Here are some tips you can do it in a pot or pan, but I have to recommend fryer. Also, be sure not to overload the fryer or skillet with many slices of beef. The only place the minimum to fill a wok or deep skillet. Another thing is, after a layer of meat with cornmeal want to let it sit for a few minutes. Sauce is easy to do if you have problems getting the sauce to thicken, mix some cornstarch with a little cold water and pour into it, a little at a time until it reaches desired fish sauce.
Ingredients:
1 1/2lbs beef top sirloin (sliced into thin strips)
¼ cup cornstarch
2 cups oil (for frying)
1/3 cup white sugar
1/3 cup rice wine vinegar
1/3 cup orange juice
1 teaspoon salt
1 tablespoon soy sauce
 2 teaspoons orange zest
3 tablespoons fresh ginger (grated)
1 ½ tablespoons garlic (minced)
1 bunch green onions (sliced)
Broccoli florets (cooked)
1 cup long grain rice (cooked)

Sunday, 13 January 2013

simple real food recipe


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Peach Cobbler


Batter

1/2 cup melted butter
1 cup flour
1 cup sugar
2 teaspoons baking powder
1/4 teaspoon salt
2/3 cup room temperature milk
1 room temperature egg

Filling

1 (28 ounce) can sliced peaches, drained
1 cup sugar
1 teaspoon cinnamon
1/2 teaspoon nutmeg

Directions:

1
Melt butter in a 9 x 13 inch pan.
2
Mix together flour, sugar, baking powder & salt.
3
Stir in milk & egg.
4
Pour evenly over melted butter.
5
Combine peaches, sugar & spices and spread over batter-DO NOT STIR!
6
Bake 35-45 minutes at 350°F until batter comes to the top and is golden brown.
7
Serve warm with ice cream.

Read more at: http://dessert.food.com/recipe/peach-cobbler-31901?oc=linkback

Sunday, 6 January 2013

Asparagus Ham Dinner


I've been doing this low-fat meals for my family for years, and always well received. Pasta with tomatoes, asparagus and pieces of pork, it is tempting combination of flavors and textures. Rhonda-Zavodny David City, Nebraska

Ingredients

  • 2 cups uncooked spiral pasta
  • 3/4 pound fresh asparagus, cut into 1-inch pieces
  • 1 medium sweet yellow pepper, julienned
  • 1 tablespoon olive oil
  • 3 cups diced fresh tomatoes (about 6 medium)
  • 6 ounces boneless fully cooked ham, cubed
  • 1/4 cup minced fresh parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 1/4 cup shredded Parmesan cheese

Directions

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute asparagus and yellow pepper in oil until tender. Add tomatoes and ham; heat through.
  • Drain pasta; add to the vegetable mixture. Stir in seasonings. Sprinkle with cheese. Yield: 6 servings.

New Zucchini meat


Zucchini is one of my favorite vegetables. Not much flavor, and the texture is something you do not like. But I started using more and more because I have started to add to recipes. Sliced​​, chopped or shredded chicken with a little added spice, cheese or ground, and one of my favorite vegetables for one, is delicious. But the best news is that I am not the only growing vegetables in my diet. My son is too.

Ingredients:

  • 1 pound ground beef
  • 1 onion, chopped
  • 2 garlic cloves, chopped
  • 2 small zucchinis, shredded
  • Salt and pepper to taste
  • 1 cup shredded Italian cheese blend
  • 1 (6 ounce) package biscuit mix

Directions:

  1. Preheat the oven to 400 degrees F and spray a 9-inch pie plate with nonstick cooking spray.
  2. Prepare the biscuit mix according to the package directions and set aside.
  3. Cook the beef, onion and zucchini in a large skillet over medium-high heat until onions are tender and beef is no longer pink. Drain the fat and stir in the salt and pepper.
  4. Spread the beef mixture in the prepared pie plate. Sprinkle the cheese over the top.
  5. Spread the prepared biscuit mix over the top of the beef, vegetable and cheese mixture and bake for 25 minutes or until a knife stuck in the center comes out clean. Let cool for five minutes, cut into wedges and serve.

Tuesday, 1 January 2013

Latest New England Clam Chowder


Ingredients: 
2 cans (10 oz.) Bumble Bee® whole Baby Clams, drained (reserve liquid) and minced
1 tablespoon vegetable oil
1 medium onion, finely diced
2 stalks celery, finely diced
2 tablespoons margarine
1/4 cup flour
3 cups milk
3 medium potatoes, boiled and cut into 1/2 inch cubes
6 slices bacon, fried and crumbled

Directions:In skillet, heat oil and saute onion and celery until tender; set aside.  In medium stockpot, melt margarine and add flour; stir until smooth.  Add milk and reserved clam juice; stir until slightly thickened. Add cooked celery and onion, potatoes, minced clams, and bacon. Stir over low heat until well combined. Do not boil.
Nutrition Facts: For one serving (373g) Calories 310 (from Fat 120), Fat 13g (Saturated 4.5g), Trans Fat 0g, Cholesterol 30mg, Sodium 870mg, Total Carbohydrate 35g, Fiber 3g, Sugars 7g, Protein 15g.