Vegetarian Pizza

Portions: 8 Serving Size: 1/4 Pizza
Ingredients
1/2 cup red onion, diced
1/2 cup mushroom pieces
1/2 cup green bell pepper, chopped
1/2 cup pineapple chunks or tidbits
1/2 cup part skim mozzarella cheese, shredded
tablespoons grated Parmesan cheese
1 cup Roasted Red Pepper Tomato Sauce (see recipe in “Sauces & Seasonings” section)
Pizza Dough
Preparation

1. Prepare Easy Pizza Dough and Red Pepper Tomato Sauce recipes.
2. Preheat oven to 425º F.
3. Shape pizza dough to make two flat 12″ pizza crusts.
4. Spread 1/2 cup Roasted Red Pepper Tomato Sauce over each pizza.
5. Top with red onion, mushrooms, bell pepper and pineapple.
6. Sprinkle mozzarella and Parmesan cheeses on top.
7. Bake at 425º F 12 to 16 minutes until bubbly and browned.

Helpful hints

• Red pepper tomato sauce and pizza dough can be made in advance and refrigerated or frozen until the day pizza is prepared.
• To form 12″ pizza, turn a medium-sized bowl upside down and dust with flour. Gently stretch dough evenly over outside of the bowl; turn and place on pizza pan.
• Makes two 12″ pizzas.

Nutrients per serving

• Calories 289
• Protein 8 g
• Carbohydrates 37 g
• Fat 12 g
• Cholesterol 5 mg
• Sodium 165 mg
• Potassium 210 mg
• Phosphorus 111 mg
• Calcium 74 mg
• Fiber 2.2 g

Mix Simple Meatloaf Recipe

This is the best. If you will love this bittersweet meatloaf recipe is simple. It is one of the best. And there is not much time for preparation. This is not a meatloaf normal. Exceptional flavor. One person in our family does not like meatloaf changed his mind after making this recipe. Serve with mashed potatoes and enjoy,

1 1/2 lbs ground beef (ground shoulder roast is good)

1 slice bread (broken or chopped finely)

1 egg
1 small onion , finely chopped
1 teaspoon table salt
1/4 teaspoon black pepper
4 tablespoons ketchup
1/2 cup whole milk
Sauce
4 tablespoons apple cider vinegar
4 tablespoons dark brown sugar, packed firm (to taste)
1/2 cup ketchup